Category Archives: Mindfulness
Here and now
I was reading a blog recently on how we are losing our ‘downtime’ . The article by Scott Belscky on the Fast Company site highlighted the ‘ the value of the “creative pause“–a state described as “the shift from being fully … Continue reading
Posted in Leadership, Mindfulness
Tagged interpersonal effectiveness, leadership, mindfulness, personal effectiveness
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Don’t wobble – be mindful
I have for a number of years been interested in aspects of Zen practice and meditation. Recently I have realised that the aspect that interested me most related to the concept, as I now understand it is called, of mindfulness. … Continue reading